TESTIMONIALS
An Exceptional Breathing Workshop!
I recently attended the "MEET WELLNESS" breathing workshop and it was an insightful and transformative experience. From practical exercises like the nose unblocking technique, which proved surprisingly effective in calming the mind, to the emphasis on light and slow diaphragmatic breathing for stress reduction, every session was packed with actionable takeaways. The Carbon Dioxide Tolerance Training was a revelation – been attempting to prolong my hold during my commute to work! This workshop has genuinely helped me feel more centered and more in tune with my body.
Glen is very knowledgeable and engaging, making complex concepts easy to understand and apply. Highly recommend this for anyone who wants to prioritise Mental Health & Self-Care!
VP, Markets Relationship Manager
CitiBank
“We invited Glen to join our strategy morning to shake up the agenda and inspire fresh thinking – and he absolutely delivered. His session was engaging, thought provoking and brought a real burst of positive energy to the room. Glen has a brilliant way of connecting his unique background in circus training with the pressures and dynamics of the corporate world. It was both insightful and great fun. I’d highly recommend him for any team bonding or strategy day – everyone will take away something new and genuinely useful.”
Lucy
Senior Business Development Manager - Baker McKenzie
David Moorst
Actor – Bridge Theatre
'The skills and techniques that I learned from Glen have had such a hugely positive impact on my day to day life. With regular practice I found myself to be more focused, more confident, getting much better sleep and in turn have found myself to be more physically capable than I ever thought I'd be. Glen was always supportive, the sessions always fun and I continue to reap the benefits'.
I have known Glen for 16 years as a friend and collegue and it has been a real privilege and joy to work with him. Glen has a deep knowledge and experience of the body in multiple areas be it neurology, movement, breath or nutrition. His ability to weave together many disciplines in an integrated, thoughtful way to best serve the client he is working with is one of his incredible skills. Importantly he creates a sense of play and fun in his work so you barely notice how hard you are working! Glen is always curious, always learning and always generous with his time and knowledge. He gives people his full attention and really listens to their goals, then helps them to exceed what they thought was possible. I have seen Glen work with many people to transform their lives for the better and do it with professionalism, kindness and humour. I would recommend him to any clients or friends who want to improve their wellness, their quality of life and have fun while they are doing it.
Alice - Director
Pilates Sanctuary Ltd